Condition
Knee Pain & ACL Rehabilitation in Canberra
Diagnosis and rehabilitation for runners knee, patellofemoral pain, meniscal and ligament injuries, and structured ACL rehabilitation.
Who is this treatment for?
Runners, gym-goers, team-sport athletes and adults with ongoing knee pain.
What symptoms does it help?
- Pain at the front of the knee with squats, stairs or running
- Swelling after activity
- Instability or the knee giving way
- Clicking, catching or locking
- Loss of confidence loading the knee
When should you see a physiotherapist?
See a physiotherapist if the knee is swollen, unstable, locking, or if pain has lasted more than 1–2 weeks or is limiting sport and daily activity.
What happens during treatment?
Clinical assessment to identify the involved structure, referral for imaging if needed, and a staged strengthening program tailored to your sport and goals. ACL rehabilitation follows evidence-based criteria through each phase.
How long does recovery usually take?
Patellofemoral pain typically improves over 6–12 weeks. Ligament and meniscal injuries vary widely. ACL rehabilitation is usually 9–12 months for return to cutting sport.
Book an appointment
NeoPhysio consults from 19 Kesteven St, Florey Medical Centre, Florey ACT 2615 — easily accessible from Belconnen, Gungahlin and across Canberra. Online booking is available 24/7.